Eating to late can do multiple bad things things to your heart
•for example if u eat to late and its in a pattern like every night it could lead to cardiovascular risk factors
• another reason why its bad for you to eat late is if your a late night eater the unneeded weight increase can be more dangerous for your heart ❤️ •other things that i have learned is our bodies have different types of systems like our metabolism and digestion
This is what i have learned and why we should not eat late
