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− | + | Sleep trackers probably won't help you sleep any better. | |
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− | + | In order for a human body to function optimally, studies show you need to get 8 hours of slumber. Sleep is the key in early every in the body to thrive, and recover. sleep trackers don't provide valuable data about how good someone felt. Giving details like your physical activities and how much you ate or drank, what kind of temperature were you surrounded by hot or cold, this information gives helps a lot you see because this could be the cause of bad sleeping or something. Therefore, try to get enough rest and don't worry about the sleep tracker do your best in what you can. | |
+ | Source : https://www.popsci.com/sleep-trackers-health | ||
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Article 1 | Article 1 | ||
− | Pool water has many negative side | + | Pool water has many negative side effects. You're likely to get sick from the pathogen in the pool water than in natural body water. Pool water has chlorine, which is deficient for our skins, lungs, and controls the growth of such unwelcome bacteria as E-coli and Giarda. The fact that many, many people seem to get sick from hotel pool water than beaches is because of from the gas and chemicals in the water. There were 493 outbreaks caused by treated recreational water ( pool water, hot tub, or the spa ) from 2000 to 2014 resulting in 27,219 cases and eight deaths. If you must you must go to the pool, at least try to go to a hot tub instead. |
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Article 2: | Article 2: | ||
− | There some remedies that actually work for sunburn. The best thing to do to prevent yourself from getting it in the first place is to wear | + | There some remedies that actually work for sunburn. The best thing to do to prevent yourself from getting it in the first place is to wear sunscreen at all times when there is sun outside. You better apply the sunscreen onto your open skin and also wear protective clothing. A sunburn causes when the sun's UV light damages the cells inside your skin. As a result, the skin dies in a process known as apoptosis. You may not notice the sunburn but, after an hour or so it will probably eventually become red, hot and irritating. Applying a cool compress for 15minute intervals throughout the rest of the day or taking a cool shower. So just cool and moisturize your burned skin. |
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Revision as of 03:51, 24 July 2018
Jang Mu's Article Summary Page
Sleep trackers probably won't help you sleep any better.
In order for a human body to function optimally, studies show you need to get 8 hours of slumber. Sleep is the key in early every in the body to thrive, and recover. sleep trackers don't provide valuable data about how good someone felt. Giving details like your physical activities and how much you ate or drank, what kind of temperature were you surrounded by hot or cold, this information gives helps a lot you see because this could be the cause of bad sleeping or something. Therefore, try to get enough rest and don't worry about the sleep tracker do your best in what you can. Source : https://www.popsci.com/sleep-trackers-health
Article 1
Pool water has many negative side effects. You're likely to get sick from the pathogen in the pool water than in natural body water. Pool water has chlorine, which is deficient for our skins, lungs, and controls the growth of such unwelcome bacteria as E-coli and Giarda. The fact that many, many people seem to get sick from hotel pool water than beaches is because of from the gas and chemicals in the water. There were 493 outbreaks caused by treated recreational water ( pool water, hot tub, or the spa ) from 2000 to 2014 resulting in 27,219 cases and eight deaths. If you must you must go to the pool, at least try to go to a hot tub instead.
Article 2: There some remedies that actually work for sunburn. The best thing to do to prevent yourself from getting it in the first place is to wear sunscreen at all times when there is sun outside. You better apply the sunscreen onto your open skin and also wear protective clothing. A sunburn causes when the sun's UV light damages the cells inside your skin. As a result, the skin dies in a process known as apoptosis. You may not notice the sunburn but, after an hour or so it will probably eventually become red, hot and irritating. Applying a cool compress for 15minute intervals throughout the rest of the day or taking a cool shower. So just cool and moisturize your burned skin.